Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Instant access

Lifetime use

Join 4,800+ women who healed their hearts with us.

Their Journey.Their Words

Excellent 5 / 5

  • Rita S

    “I feel like I’m building myself again. Slowly, but actually.”

  • Leah K

    “I've tried therapy bundles before but nothing has ever been this clear or structured.”

  • Rianne H

    “I stopped relapsing back into him. I feel like myself again.”

  • Kyra H

    “It felt like someone finally understood how healing ACTUALLY works.”

    Author

  • Maddison A

    “I feel emotionally stable for the first time in years.”

  • Amara K

    “Everything suddenly clicked. I’m not trapped in my past anymore.”

    Phase One The Healing Foundation

    Everything you need to release, rebuild, and rise your healing foundation starts here.

    The Real Love Manual
    60 Days To Heal
    60 Affirmations to Heal & Rebuild
    £10.00 £50.00
    £10.00 £32.00
    £0.00 £10.00

    Black Friday Offer: £20.00 £92.00

    Why Women Start With Phase One

    Why You Still Feel Stuck

    You’re not stuck because you’re weak.
    You’re stuck because you’ve been healing without a plan.

    Phase One fixes the real blocks:
    • overthinking
    • attachment pull
    • going back
    • no structure

    What you get:
    Real Love Manual = release
    60 Days to Heal = direction
    Affirmations = mindset reset

    Why Moving On Feels Impossible

    Your mind knows it’s over.
    Your body doesn’t.
    That’s why you keep feeling the pull back.

    Phase One helps your body catch up with your mind:
    • clarity
    • emotional calm
    • less urge to go back
    • more self-worth

    What You Actually Get

    This isn’t “three products.”
    This is step 1 of becoming emotionally independent.

    Inside Phase One you get:
    • a clear healing plan
    • daily structure
    • emotional release tools
    • mindset rewiring
    • consistent progress

    How Fast You’ll Feel Change

    Not overnight… but faster than you think.

    Most women feel:
    • clarity in week 1
    • emotional calm by week 2
    • fewer breakdowns
    • less urge to go back
    • more control

    Start Phase One today → be in a different headspace by New Year.

    Product View Counter
    Views
    During the last 24 hours, this product has been viewed 925 times.

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    Black Friday Mega Sale Phase One £92 → £20 | Limited Time Only

    The Clarity & Heart Method

    You don’t need more tools. You need a structured path.
    Our Release → Rebuild → Rise method walks you through the emotional phases of healing in the exact order that creates long-term change.

     4,800 + Woman Healed
    Explore More

    The Real Love Manual

    The Real Love Manual

     4,800 +
    £25.00
    £25.00 £50.00
    SAVE 50% Sold out
    100+ Woman Healed
    in the last 24h
    TikTok Badge
    TikTok Icon Over 4M Views on TikTok
    • American Express
    • Apple Pay
    • Diners Club
    • Discover
    • Google Pay
    • Klarna
    • Maestro
    • Mastercard
    • PayPal
    • Shop Pay
    • Union Pay
    • Visa
    View full details

    If You're Scared to Begin, This Is Exactly Where You Start.

    Healing only feels impossible when you’re trying to do it blind.
    This system removes the guesswork so you actually follow through.

    1

    You don’t need motivation you need structure.

    Most women fail not because the pain is too heavy
    but because the process has no order.
    This system gives you one clear step at a time.

    2

    You don’t need to be perfect — you need guidance.

    You’re not “bad at healing”.
    You’ve just never had tools built around how real emotional recovery works.

    3

    You don’t need to do this alone — you need a proven path.

    You’re following a path thousands of women have already walked.
    You’re not starting from zero.
    You’re starting with support.

    Start Phase One

    What Healing With Us Actually Feels Like

    • Before You Begin

      You feel:
      Stuck in survival mode always on edge, overthinking every message, every silence.

      Emotionally exhausted, unsure where to even start rebuilding yourself.

      Like you’ve tried everything therapy, journaling, detachment but nothing seems to stick.

      Psychological Pattern: Fight-or-flight dominance. Nervous system dysregulation and emotional burnout.

    • During the Process

      You start to notice:

      Your thoughts finally slow down. You breathe deeper, respond slower, and feel safer in your own body.

      The need to chase or fix fades — you learn how to sit with yourself without the anxiety.

      Your healing stops feeling like survival, and starts feeling like peace.

      Psychological Shift: Somatic regulation and neural rewiring through structured self-reflection.



    • After Healing

      You become:

      A woman who trusts her peace over her past.

      Someone who feels secure — not because she never hurts, but because she knows how to heal.
      Unavailable for chaos, aligned with calm, and finally ready to receive real love.

      Psychological State: Emotional regulation, self-trust, and secure attachment integration.

      True Transformation Tools — Built for Lasting Change

      • check_circle

        Rooted in Psychology, Guided by Real Experience

        Every workbook, journal, and reflection prompt is created using proven emotional regulation frameworks — built to make healing practical, not just inspirational.

      • check_circle

        Structured to Heal in Phases — Not All at Once

        Our 3-step system walks you from Release to Rebuild to Rise, ensuring your growth is steady, measurable, and real — not another “quick fix.”



      • check_circle

        Tested by Real Women, Refined Through Results

        Every product in our foundation has been tested and loved by women who’ve walked through heartbreak, burnout, and rediscovery — and came out stronger.



      • check_circle

        Built to Make Healing Sustainable

        This isn’t surface-level self-help. Each product is designed to help you regulate, reflect, and rebuild for long-term emotional mastery.

        Real Outcomes. No Empty Promises.

        See the real change worth buying into — crafted for women who are done waiting and ready to rebuild.

        88%

        88% of women reported significantly reduced attachment behaviours within the first three weeks of using the system.

        92%

        92% regained a stable, calm nervous system (less panic, fewer shocks from triggers) before day 30.

        Start Phase One And Save!

        Real Woman Real Healing

        Excellent 5 / 5

        • Myra V

          “This system is the first thing that made me feel like I wasn’t healing alone.”

        • Stacey J

          “I stopped self-sabotaging because the steps finally made sense.”

        • Dawn J

          “I healed more in 30 days than in 3 years.”

        • Amelia T

          “I didn’t know where to start with healing until this system gave me actual structure.”

        • Amara K

          “Everything suddenly clicked. I’m not trapped in my past anymore.”

        • Heading

          Share positive thoughts and feedback from your customer..

        • Scarl D

          " I love how my system was delivered instantly, no boring wait times. "

        • Olivia W

          “My anxiety calmed down within the first week because I finally understood my emotional patterns.”

        • Sienna D

          " I finally understand how to regulate myself. That's real healing. "

          FAQ

          What if I don’t feel change immediately?

          Healing isn’t linear — you might feel stuck before you feel growth. That’s ok. What matters is showing up and staying the course. Research shows acknowledging pain helps the brain reset.


          How long will it take to see results?

          Everyone’s journey is unique. Some women feel shifts in weeks, others take months. The key is consistent engagement — the tools give structure that traditional healing often lacks.


          Can I use them if I’m still in a relationship or just broke up?

          Yes — this system works whether you’re healing after a breakup, navigating current relationship patterns, or simply reclaiming emotional control before you dive in again.

          What makes your tools different from other self-help guides?

          They’re structured as a process, not a quick fix. You move from Release → Rebuild → Rise (Phase 1) with clear steps, then maintain in Phase 2. Many guides tell you “heal in a week” — ours gives you the roadmap that lasts.

          Are these digital products or printed workbooks?

          All tools are digital downloads, so you’ll get instant access right after purchasing. You can use them on any device or print them if you prefer to write things out by hand.

          How do I access my download?

          After purchasing, you’ll receive an email with a “View Content” button. Simply click it, create your account on our website, and head to your Library → Downloads section to access your products anytime.

          Get In Touch